Adrian Cachinero Vasiljevic v25:00/1:30r...3 row
2,473m
Meters
1:00:00.0
Time
12:07.8
Pace
450
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,473m |
| Overall Time | 1:03:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 3 |
| Stroke Count | 195 |
| Drag Factor | 0 |
March 23, 2023 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 2,473m | 12:07.8 | 1 | 303 | 3 | 133 | |
| 25:00.0 | 2,473m | 5:03.2 | 13 | 343 | 8 | 133 | |
| r: 1:30 | 0m | ||||||
| 0 | |||||||
| r: 1:30 | 0m | ||||||
| 0 | |||||||
| r0m |
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Workout Graph
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