Adrian Cachinero Vasiljevic v25:00/1:30r...2 row
7,077m
Meters
31:02.3
Time
2:11.5
Pace
347
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,077m |
| Overall Time | 34:02.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 125 |
March 25, 2023 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:02.3 | 7,077m | 2:11.5 | 154 | 828 | 18 | 150 | |
| 25:00.0 | 5,710m | 2:11.3 | 154 | 831 | 18 | 150 | |
| r: 1:30 | 0m | ||||||
| 6:02.3 | 1,367m | 2:12.5 | 150 | 817 | 18 | ||
| r: 1:30 | 0m | ||||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.