Adrian Cachinero Vasiljevic 3x15:00/1:30r row
10,092m
Meters
45:00.0
Time
2:13.7
Pace
606
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,092m |
| Overall Time | 49:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
March 26, 2023 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,092m | 2:13.7 | 146 | 803 | 17 | 142 |
| 15:00.0 | 3,394m | 2:12.5 | 150 | 816 | 17 | 140 |
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 17 | 144 |
| 15:00.0 | 3,336m | 2:14.8 | 143 | 790 | 17 | 144 |
| r0m |
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Workout Graph
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