Adrian Cachinero Vasiljevic 2x20:00/1:30r row
8,717m
Meters
40:00.0
Time
2:17.6
Pace
509
Calories
144
Heart Rate
| Rest Distance | 796m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,513m |
| Overall Time | 43:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 749 |
| Drag Factor | 132 |
March 30, 2023 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,717m | 2:17.6 | 134 | 761 | 17 | 144 |
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 17 | 142 |
| 20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 17 | 146 |
| r796m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.