Adrian Cachinero Vasiljevic 2x20:00/1:30r row
8,739m
Meters
40:00.0
Time
2:17.3
Pace
515
Calories
142
Heart Rate
Rest Distance | 2m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 8,741m |
Overall Time | 43:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 17 |
Stroke Count | 686 |
Drag Factor | 133 |
April 01, 2023 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,739m | 2:17.3 | 135 | 765 | 17 | 142 |
20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 17 | 140 |
20:00.0 | 4,296m | 2:19.6 | 128 | 742 | 17 | 145 |
r2m |
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Workout Graph
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