Adrian Cachinero Vasiljevic v30:00/1:30r...2 row
9,128m
Meters
45:00.0
Time
2:27.8
Pace
511
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,128m |
| Overall Time | 48:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 714 |
| Drag Factor | 135 |
April 04, 2023 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,128m | 2:27.8 | 108 | 672 | 15 | 127 | |
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 16 | 137 | |
| r: 1:30 | 0m | ||||||
| 15:00.0 | 2,887m | 2:35.8 | 92 | 618 | 15 | 117 | |
| r: 1:30 | 0m | ||||||
| r0m |
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Workout Graph
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