Adrian Cachinero Vasiljevic 4x15:00/1:30r row
12,733m
Meters
1:00:00.0
Time
2:21.3
Pace
731
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,733m |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 975 |
| Drag Factor | 133 |
April 11, 2023 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,733m | 2:21.3 | 124 | 726 | 16 | 132 |
| 15:00.0 | 3,319m | 2:15.5 | 140 | 783 | 17 | 135 |
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 16 | 131 |
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 16 | 129 |
| 15:00.0 | 3,065m | 2:26.8 | 111 | 680 | 16 | 133 |
| r0m |
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Workout Graph
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