Adrian Cachinero Vasiljevic 2x1:00/0:40r row
576m
Meters
2:00.0
Time
1:44.1
Pace
48
Calories
164
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 576m |
Overall Time | 3:20.0 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 27 |
Stroke Count | 55 |
Drag Factor | 131 |
April 23, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 576m | 1:44.1 | 310 | 1365 | 27 | 164 |
1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | 159 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 169 |
r0m |
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Workout Graph
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