Adrian Cachinero Vasiljevic v10:00/r...4 row
14,077m
Meters
1:00:00.0
Time
2:07.8
Pace
903
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,077m |
| Overall Time | 1:00:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 131 |
April 24, 2023 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,077m | 2:07.8 | 167 | 876 | 20 | 144 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 18 | 135 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 138 |
| 20:00.0 | 4,409m | 2:16.0 | 139 | 777 | 18 | 134 |
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 23 | 171 |
| r0m |
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Workout Graph
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