Adrian Cachinero Vasiljevic v10:00/1:00r...2 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
400
Calories
136
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 32:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 132 |
April 26, 2023 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 17 | 136 | |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 18 | 139 | |
| r: 1:00 | 3m | ||||||
| 20:00.0 | 4,381m | 2:16.9 | 136 | 768 | 17 | 133 | |
| r: 1:00 | 0m | ||||||
| r3m |
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Workout Graph
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