Adrian Cachinero Vasiljevic 5000m row
5,000
Meters
18:25.1
Time
1:50.5
Pace
364
Calories
176
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 131 |
April 29, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.1 | 5,000 | 1:50.5 | 259 | 1192 | 24 | 176 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 26 | 168 |
| 3:41.3 | 2,000 | 1:50.6 | 258 | 1189 | 24 | 173 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 24 | 177 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 23 | 181 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 24 | 185 |
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Workout Graph
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