Adrian Cachinero Vasiljevic v10:00/r...3 row
10,419m
Meters
42:30.1
Time
2:02.3
Pace
651
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,419m |
| Overall Time | 42:30.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 128 |
May 15, 2023 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,419m | 2:02.3 | 191 | 957 | 20 | 147 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 18 | 130 |
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 22 | 164 |
| 2:30.1 | 569m | 2:11.8 | 153 | 824 | 19 | |
| r0m |
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Workout Graph
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