Adrian Cachinero Vasiljevic 11:53 row
3,071m
Meters
11:53.6
Time
1:56.1
Pace
213
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 136 |
June 06, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,071m | 1:56.1 | 223 | 1068 | 22 | 161 |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 23 | 162 |
| 11:53.6 | 460m | 2:03.4 | 186 | 939 | 22 | 161 |
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Workout Graph
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