Adrian Cachinero Vasiljevic v15:00/r...3 row
9,322m
Meters
38:39.8
Time
2:04.4
Pace
474
Calories
151
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,328m |
| Overall Time | 41:39.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 131 |
June 14, 2023 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:39.8 | 9,322m | 2:04.4 | 182 | 925 | 19 | 151 | |
| 15:00.0 | 3,487m | 2:09.0 | 163 | 860 | 18 | 140 | |
| 15:00.0 | 3,820m | 1:57.8 | 214 | 1036 | 22 | 163 | |
| r: 3:00 | 6m | ||||||
| 8:39.8 | 2,015m | 2:08.9 | 163 | 861 | 19 | ||
| r6m |
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Workout Graph
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