Adrian Cachinero Vasiljevic 1x5000m/1:00r row
5,000m
Meters
22:00.9
Time
2:12.0
Pace
306
Calories
134
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,011m |
| Overall Time | 23:00.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 130 |
June 18, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 18 | 134 |
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 18 | 134 |
| r11m |
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Workout Graph
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