Adrian Cachinero Vasiljevic 15:00 row
3,393m
Meters
15:00.0
Time
2:12.6
Pace
201
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 132 |
June 20, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,393m | 2:12.6 | 150 | 816 | 18 | 137 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 18 | 133 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 18 | 134 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 18 | 140 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 18 | 139 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 18 | 139 |
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Workout Graph
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