Adrian Cachinero Vasiljevic v5:00/r...2 row
4,941m
Meters
20:00.0
Time
2:01.4
Pace
324
Calories
137
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,957m |
| Overall Time | 22:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 130 |
June 27, 2023 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 20 | 137 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 126 | |
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 21 | 149 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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