Adrian Cachinero Vasiljevic 19:57 row
4,559m
Meters
19:57.3
Time
2:11.3
Pace
274
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 131 |
July 04, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 4,559m | 2:11.3 | 155 | 832 | 18 | 127 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 121 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 128 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 129 |
| 19:57.3 | 1,115m | 2:13.3 | 148 | 808 | 18 | 132 |
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Workout Graph
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