Adrian Cachinero Vasiljevic 2x5000m/1:00r row
10,000m
Meters
44:44.7
Time
2:14.2
Pace
598
Calories
142
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 46:44.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 131 |
July 04, 2023 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.7 | 10,000m | 2:14.2 | 145 | 798 | 18 | 142 |
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 18 | 140 |
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 18 | 144 |
| r34m |
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Workout Graph
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