Adrian Cachinero Vasiljevic 14:03 row
3,576m
Meters
14:03.6
Time
1:57.9
Pace
244
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 127 |
July 11, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.6 | 3,576m | 1:57.9 | 213 | 1034 | 22 | 157 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 23 | 156 |
| 14:03.6 | 1,008m | 2:00.8 | 198 | 982 | 22 | 159 |
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Workout Graph
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