Adrian Cachinero Vasiljevic 19:49 row
4,542m
Meters
19:49.3
Time
2:10.9
Pace
274
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 132 |
July 23, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.3 | 4,542m | 2:10.9 | 156 | 836 | 18 | 133 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 130 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 133 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 136 |
| 19:49.3 | 1,092m | 2:12.4 | 151 | 818 | 18 | 134 |
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Workout Graph
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