Adrian Cachinero Vasiljevic 2x15:00/2:30r row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
400
Calories
145
Heart Rate
Rest Distance | 91m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,805m |
Overall Time | 35:00.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 18 |
Stroke Count | 551 |
Drag Factor | 134 |
July 27, 2023 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 18 | 145 |
15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 17 | 138 |
15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 19 | 153 |
r91m |
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Workout Graph
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