Adrian Cachinero Vasiljevic 30:14 row
6,840m
Meters
30:14.0
Time
2:12.6
Pace
411
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 133 |
July 31, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 6,840m | 2:12.6 | 150 | 816 | 18 | 138 |
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 18 | 137 |
| 24:00.0 | 2,705m | 2:13.0 | 148 | 811 | 18 | 142 |
| 30:14.0 | 1,394m | 2:14.1 | 145 | 798 | 18 | 136 |
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Workout Graph
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