Adrian Cachinero Vasiljevic 3x15:00/0:45r row
10,330m
Meters
45:00.0
Time
2:10.6
Pace
628
Calories
147
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 10,350m |
| Overall Time | 47:15.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 0 |
August 02, 2023 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,330m | 2:10.6 | 157 | 839 | 18 | 147 |
| 15:00.0 | 3,462m | 2:09.9 | 159 | 848 | 18 | 144 |
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 18 | 145 |
| 15:00.0 | 3,426m | 2:11.3 | 154 | 831 | 19 | 152 |
| r20m |
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Workout Graph
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