Adrian Cachinero Vasiljevic 5x750m/3:00r row
3,750m
Meters
13:18.4
Time
1:46.4
Pace
285
Calories
170
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,834m |
| Overall Time | 28:18.4 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 0 |
August 04, 2023 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.4 | 3,750m | 1:46.4 | 290 | 1298 | 26 | 170 |
| 2:41.4 | 750m | 1:47.6 | 281 | 1266 | 25 | 163 |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 27 | 171 |
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 26 | 171 |
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 27 | 173 |
| 2:40.1 | 750m | 1:46.7 | 288 | 1290 | 26 | 173 |
| r84m |
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Workout Graph
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