Adrian Cachinero Vasiljevic v10:00/0:45r...3 row
13,719m
Meters
1:00:00.0
Time
2:11.2
Pace
833
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 13,719m |
| Overall Time | 1:02:15.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 131 |
August 07, 2023 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,719m | 2:11.2 | 155 | 833 | 18 | 135 | |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 18 | 131 | |
| r: 0:45 | 0m | ||||||
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 19 | 137 | |
| r: 0:45 | 0m | ||||||
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 19 | 139 | |
| r: 0:45 | 0m | ||||||
| r0m |
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Workout Graph
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