Adrian Cachinero Vasiljevic v30:00/3:00r...2 row
8,822m
Meters
37:52.9
Time
2:08.8
Pace
545
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,822m |
| Overall Time | 43:52.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 130 |
August 09, 2023 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:52.9 | 8,822m | 2:08.8 | 164 | 863 | 19 | 145 | |
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 19 | 142 | |
| r: 3:00 | 0m | ||||||
| 7:52.9 | 1,855m | 2:07.4 | 169 | 881 | 21 | 148 | |
| r: 3:00 | 0m | ||||||
| r0m |
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Workout Graph
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