Adrian Cachinero Vasiljevic v1000m/r...6 row
12,590m
Meters
52:02.5
Time
2:04.0
Pace
806
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,590m |
| Overall Time | 52:02.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 132 |
August 26, 2023 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.5 | 12,590m | 2:04.0 | 184 | 931 | 19 | 150 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 18 | 132 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 20 | 139 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 22 | 147 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 24 | 162 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 25 | 161 |
| 40:00.0 | 9,591m | 2:05.1 | 179 | 915 | 19 | 162 |
| r0m |
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Workout Graph
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