Adrian Cachinero Vasiljevic v6000m/2:00r...2 row
12,000m
Meters
48:37.7
Time
2:01.5
Pace
786
Calories
159
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 52:37.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 134 |
August 31, 2023 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:37.7 | 12,000m | 2:01.5 | 195 | 970 | 19 | 159 | |
| 24:25.5 | 6,000m | 2:02.1 | 192 | 961 | 19 | 156 | |
| r: 2:00 | 19m | ||||||
| 24:12.2 | 6,000m | 2:01.0 | 197 | 979 | 20 | 163 | |
| r: 2:00 | 17m | ||||||
| r36m |
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Workout Graph
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