Adrian Cachinero Vasiljevic v1000m/r...6 row
12,657m
Meters
52:05.2
Time
2:03.4
Pace
815
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,657m |
| Overall Time | 52:05.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 1013 |
| Drag Factor | 132 |
September 02, 2023 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.2 | 12,657m | 2:03.4 | 186 | 940 | 19 | 153 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 19 | 133 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 20 | 142 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 21 | 151 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 23 | 159 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 25 | 164 |
| 40:00.0 | 9,658m | 2:04.2 | 182 | 927 | 19 | 169 |
| r0m |
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Workout Graph
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