Adrian Cachinero Vasiljevic v6500m/2:00r...2 row
13,000m
Meters
54:07.1
Time
2:04.8
Pace
827
Calories
154
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,023m |
| Overall Time | 56:07.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 988 |
| Drag Factor | 133 |
September 08, 2023 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:07.1 | 13,000m | 2:04.8 | 180 | 918 | 18 | 154 | |
| 26:45.5 | 6,500m | 2:03.5 | 186 | 939 | 18 | 155 | |
| r: 2:00 | 23m | ||||||
| 27:21.6 | 6,500m | 2:06.2 | 174 | 898 | 18 | 153 | |
| r23m |
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Workout Graph
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