Adrian Cachinero Vasiljevic 20:54 row
4,803m
Meters
20:54.6
Time
2:10.6
Pace
295
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 130 |
October 10, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.6 | 4,803m | 2:10.6 | 157 | 840 | 18 | 141 |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 18 | 139 |
| 20:54.6 | 1,980m | 2:15.0 | 142 | 789 | 18 | 143 |
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Workout Graph
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