Adrian Cachinero Vasiljevic v1:00/5:00r...5 row
1,631m
Meters
5:00.0
Time
1:31.9
Pace
151
Calories
151
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,755m |
| Overall Time | 25:00.0 |
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1848 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 141 |
October 16, 2023 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,631m | 1:31.9 | 450 | 1848 | 31 | 151 | |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 31 | 146 | |
| r: 5:00 | 26m | ||||||
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 31 | 151 | |
| r: 5:00 | 48m | ||||||
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 32 | 155 | |
| r: 5:00 | 27m | ||||||
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 32 | 154 | |
| r: 5:00 | 23m | ||||||
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | 152 | |
| r124m |
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Workout Graph
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