Adrian Cachinero Vasiljevic 21:00 row
4,856m
Meters
21:00.0
Time
2:09.7
Pace
297
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 132 |
October 18, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,856m | 2:09.7 | 160 | 851 | 17 | 144 |
| 7:00.0 | 1,666m | 2:06.0 | 175 | 901 | 18 | 146 |
| 14:00.0 | 1,612m | 2:10.2 | 158 | 844 | 18 | 141 |
| 21:00.0 | 1,579m | 2:12.9 | 149 | 812 | 17 | 146 |
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Workout Graph
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