Adrian Cachinero Vasiljevic 6x2:30/0:30r row
4,088m
Meters
15:00.0
Time
1:50.0
Pace
297
Calories
170
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,171m |
| Overall Time | 18:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 135 |
October 24, 2023 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,088m | 1:50.0 | 262 | 1203 | 24 | 170 |
| 2:30.0 | 680m | 1:50.2 | 261 | 1197 | 24 | 155 |
| 2:30.0 | 682m | 1:49.9 | 263 | 1205 | 24 | 163 |
| 2:30.0 | 682m | 1:49.9 | 263 | 1205 | 24 | 171 |
| 2:30.0 | 677m | 1:50.7 | 257 | 1185 | 24 | 175 |
| 2:30.0 | 680m | 1:50.2 | 261 | 1197 | 24 | 178 |
| 2:30.0 | 686m | 1:49.3 | 268 | 1221 | 24 | 181 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.