Adrian Cachinero Vasiljevic 16:00 row
4,266m
Meters
16:00.0
Time
1:52.5
Pace
304
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 134 |
November 18, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,266m | 1:52.5 | 246 | 1145 | 23 | 164 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 23 | 159 |
| 8:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 23 | 161 |
| 12:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 23 | 166 |
| 16:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 23 | 170 |
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Workout Graph
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