Adrian Cachinero Vasiljevic 3x0:45/3:30r row
777m
Meters
2:15.0
Time
1:26.8
Pace
79
Calories
149
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 860m |
| Overall Time | 12:45.0 |
| Average Watts | 534 |
|---|---|
| Calories Per Hour | 2137 |
| Stroke Rate | 33 |
| Stroke Count | 90 |
| Drag Factor | 92 |
November 19, 2023 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 777m | 1:26.8 | 534 | 2137 | 33 | 149 |
| 0:45.0 | 254m | 1:28.5 | 504 | 2032 | 33 | 147 |
| 0:45.0 | 262m | 1:25.8 | 553 | 2201 | 33 | 154 |
| 0:45.0 | 262m | 1:25.8 | 553 | 2201 | 33 | 148 |
| r83m |
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Workout Graph
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