Adrian Cachinero Vasiljevic 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 105 |
November 26, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 18 | 144 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 | 143 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 | 145 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 143 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 143 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 | 146 |
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Workout Graph
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