Adrian Cachinero Vasiljevic 30:00 row

6,852m

Meters

30:00.0

Time

2:11.3

Pace

414

Calories

144

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate18
Stroke Count546
Drag Factor105

November 26, 2023 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,852m 2:11.3 154 831 18 144
6:00.0 1,458m 2:03.4 186 940 19 143
12:00.0 1,387m 2:09.7 160 851 18 145
18:00.0 1,348m 2:13.5 147 805 18 143
24:00.0 1,340m 2:14.3 144 796 18 143
30:00.0 1,320m 2:16.3 138 775 18 146

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Workout Graph

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