Adrian Cachinero Vasiljevic 45:00 row
10,311m
Meters
45:00.0
Time
2:10.9
Pace
626
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 119 |
December 25, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,311m | 2:10.9 | 156 | 836 | 18 | 142 |
| 9:00.0 | 2,117m | 2:07.5 | 169 | 880 | 19 | 141 |
| 18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 19 | 141 |
| 27:00.0 | 2,051m | 2:11.6 | 153 | 828 | 19 | 142 |
| 36:00.0 | 2,041m | 2:12.2 | 151 | 820 | 18 | 145 |
| 45:00.0 | 2,032m | 2:12.8 | 149 | 813 | 18 | 143 |
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Workout Graph
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