Adrian Cachinero Vasiljevic 45:00 row
10,355m
Meters
45:00.0
Time
2:10.3
Pace
629
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 120 |
December 28, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,355m | 2:10.3 | 158 | 843 | 18 | 140 |
| 9:00.0 | 2,105m | 2:08.2 | 166 | 870 | 19 | 139 |
| 18:00.0 | 2,073m | 2:10.2 | 158 | 845 | 19 | 142 |
| 27:00.0 | 2,056m | 2:11.3 | 155 | 831 | 18 | 140 |
| 36:00.0 | 2,056m | 2:11.3 | 155 | 831 | 18 | 139 |
| 45:00.0 | 2,064m | 2:10.8 | 156 | 838 | 19 | 140 |
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Workout Graph
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