Adrian Cachinero Vasiljevic 45:00 row
10,191m
Meters
45:00.0
Time
2:12.4
Pace
611
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 117 |
January 03, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,191m | 2:12.4 | 151 | 818 | 18 | 140 |
| 9:00.0 | 2,057m | 2:11.2 | 155 | 832 | 19 | 140 |
| 18:00.0 | 2,058m | 2:11.1 | 155 | 833 | 19 | 139 |
| 27:00.0 | 2,054m | 2:11.4 | 154 | 830 | 19 | 141 |
| 36:00.0 | 2,019m | 2:13.7 | 146 | 803 | 18 | 141 |
| 45:00.0 | 2,004m | 2:14.7 | 143 | 792 | 18 | 140 |
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Workout Graph
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