Adrian Cachinero Vasiljevic 45:00 row
10,011
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 118 |
January 07, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,011 | 2:14.8 | 143 | 788 | 591 | 18 | 143 |
| 9:00.0 | 2,057 | 2:11.2 | 155 | 826 | 124 | 18 | 144 |
| 18:00.0 | 2,020 | 2:13.6 | 147 | 800 | 120 | 18 | 138 |
| 27:00.0 | 1,972 | 2:16.9 | 136 | 766 | 115 | 18 | 144 |
| 36:00.0 | 1,962 | 2:17.6 | 134 | 760 | 114 | 18 | 143 |
| 45:00.0 | 2,001 | 2:14.9 | 142 | 786 | 118 | 18 | 150 |
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Workout Graph
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