Adrian Cachinero Vasiljevic 45:00 row
10,346m
Meters
45:00.0
Time
2:10.4
Pace
630
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 121 |
January 08, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,346m | 2:10.4 | 158 | 842 | 19 | 140 |
| 9:00.0 | 2,084m | 2:09.5 | 161 | 853 | 19 | 134 |
| 18:00.0 | 2,078m | 2:09.9 | 160 | 849 | 19 | 139 |
| 27:00.0 | 2,066m | 2:10.6 | 157 | 839 | 19 | 142 |
| 36:00.0 | 2,067m | 2:10.6 | 157 | 840 | 19 | 143 |
| 45:00.0 | 2,051m | 2:11.6 | 153 | 828 | 19 | 143 |
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Workout Graph
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