Adrian Cachinero Vasiljevic 30:01 row
6,687m
Meters
30:01.0
Time
2:14.6
Pace
397
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 122 |
January 12, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,687m | 2:14.6 | 143 | 793 | 18 | 142 |
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 18 | 146 |
| 24:00.0 | 2,676m | 2:14.5 | 144 | 794 | 18 | 141 |
| 30:01.0 | 1,304m | 2:18.4 | 132 | 754 | 18 | 140 |
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Workout Graph
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