Adrian Cachinero Vasiljevic 13:57 row
3,140m
Meters
13:57.5
Time
2:13.3
Pace
187
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 118 |
January 16, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.5 | 3,140m | 2:13.3 | 148 | 807 | 18 | 144 |
| 9:00.0 | 2,048m | 2:11.8 | 153 | 825 | 18 | 144 |
| 13:57.5 | 1,092m | 2:16.2 | 138 | 776 | 18 | 144 |
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Workout Graph
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