Adrian Cachinero Vasiljevic 45:00 row
10,032m
Meters
45:00.0
Time
2:14.5
Pace
594
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 116 |
January 17, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,032m | 2:14.5 | 144 | 794 | 18 | 143 |
| 9:00.0 | 2,080m | 2:09.8 | 160 | 850 | 19 | 143 |
| 18:00.0 | 2,012m | 2:14.1 | 145 | 798 | 18 | 142 |
| 27:00.0 | 1,988m | 2:15.8 | 140 | 780 | 18 | 146 |
| 36:00.0 | 1,978m | 2:16.5 | 138 | 773 | 18 | 144 |
| 45:00.0 | 1,974m | 2:16.7 | 137 | 770 | 18 | 142 |
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Workout Graph
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