Adrian Cachinero Vasiljevic 45:00 row
10,031
Meters
45:00.0
Time
2:14.5
Pace
595
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 116 |
January 18, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,031 | 2:14.5 | 144 | 794 | 595 | 18 | 147 |
| 9:00.0 | 2,142 | 2:06.0 | 175 | 901 | 135 | 19 | 155 |
| 18:00.0 | 2,009 | 2:14.3 | 144 | 796 | 119 | 18 | 139 |
| 27:00.0 | 1,970 | 2:17.0 | 136 | 767 | 115 | 18 | 150 |
| 36:00.0 | 1,967 | 2:17.2 | 135 | 765 | 114 | 18 | 148 |
| 45:00.0 | 1,944 | 2:18.8 | 131 | 749 | 112 | 18 | 147 |
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Workout Graph
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