Adrian Cachinero Vasiljevic v1:00/r...6 row
1,559m
Meters
6:00.0
Time
1:55.4
Pace
106
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,559m |
| Overall Time | 6:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 120 |
January 30, 2024 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 | 146 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 121 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 134 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 141 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 153 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 160 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 169 |
| r0m |
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Workout Graph
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