Adrian Cachinero Vasiljevic v2:00/r...6 row
3,314m
Meters
12:00.0
Time
1:48.6
Pace
245
Calories
170
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,358m |
| Overall Time | 16:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 129 |
February 01, 2024 07:56:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,314m | 1:48.6 | 273 | 1239 | 25 | 170 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 24 | 159 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | 170 | |
| r: 2:00 | 10m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | 166 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 26 | 176 | |
| r: 2:00 | 34m | ||||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 24 | 169 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 26 | 180 | |
| r44m |
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Workout Graph
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