Adrian Cachinero Vasiljevic v1000m/r...6 row
1,706m
Meters
6:47.3
Time
1:59.3
Pace
114
Calories
135
Heart Rate
Rest Distance | 272m |
---|---|
Rest Time | 3:52.0 |
Overall Distance | 1,978m |
Overall Time | 10:39.3 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 21 |
Stroke Count | 146 |
Drag Factor | 128 |
February 05, 2024 08:49:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:47.3 | 1,706m | 1:59.3 | 206 | 1008 | 21 | 135 | |
4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 18 | 138 | |
0:25.0 | 108m | 1:55.7 | 226 | 1076 | 24 | 132 | |
r: 0:33 | 34m | ||||||
0:34.0 | 157m | 1:48.2 | 276 | 1248 | 26 | 126 | |
r: 0:50 | 180m | ||||||
0:42.0 | 201m | 1:44.4 | 307 | 1356 | 27 | 140 | |
r: 1:06 | 23m | ||||||
0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 133 | |
r: 0:50 | 12m | ||||||
0:18.0 | 93m | 1:36.7 | 386 | 1629 | 30 | 118 | |
r: 0:33 | 23m | ||||||
r272m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.